Ntshiab Creatine Monohydrate Hmoovthiab creatine, lawv cov haujlwm zoo ib yam, tab sis muaj qee qhov sib txawv ntawm kev siv thiab cov nyhuv.
1. Creatine monohydrate yog ib hom creatine. Feem ntau hais lus, creatine monohydrate yuav muab faib ua ob hom hauv kev qoj ib ce: creatine monohydrate, creatine hydrochloride, thiab creatine compound. Feem ntau, Creatine monohydrate yog qhov peb hu ua creatine ntshiab, uas yog ib txwm muaj creatine. Muaj peb theem hauv kev siv: theem poob siab, theem dej cia, thiab rov qab theem.
2. Creatine yog nitrogen-muaj cov organic acid uas ib txwm muaj nyob rau hauv vertebrates thiab tuaj yeem pab cov leeg nqaij thiab paj hlwb los muab lub zog. Qhov ntau creatine khaws cia rau hauv tib neeg lub cev, lub zog ntau dua yuav raug muab, thiab qhov rov qab los ntawm kev qaug zog yuav sai dua, yog li lub zog muaj zog rau kev tawm dag zog. Creatine monohydrate yog hu ua ntshiab creatine.
3. Muaj peb theem ntawm kev siv creatine: kev poob siab, dej cia, thiab tshem tawm. Peb theem no yog qhov xav tau los ntawm kev xav txog cov txiaj ntsig thiab kev txuag kev noj. Yog tias koj muaj lub cev rog, nws tsis pom zoo kom siv creatine, vim tias ntau tus neeg yuav khaws dej thaum siv creatine, thiab lub ntsej muag yuav zoo dua. Zinc-magnesium creatine yuav tsum yog raws li ib txwm muaj creatine nrog zinc thiab magnesium ntxiv.
Txoj hauv kev kom tau txais creatine monohydrate:
1. Txoj kev raug coj musNtshiab Creatine Monohydrate Hmoovyog 5g / hnub, uas tuaj yeem noj ncaj qha nrog dej, whey protein hmoov, glutamine, thiab lwm yam tshuaj. Thiab tsis muaj kev sib cav. Tab sis cov tshuaj yuav tsum tau noj nrog dej txias lossis dej sov, tsis yog dej kub, txwv tsis pub, cov as-ham hauv lub cev yuav raug pov tseg. Creatine monohydrate yog ib qho dawb granular khoom uas xyaum insoluble hauv dej.
2. Los yog haus dej hauv ib nrab ib teev tom qab kev kawm endurance, cov nyhuv zoo.
Noj creatine monohydrate thaum sawv ntxov: Dissolve 5g ntawm creatine hauv 20g dej haus hauv 200ml, thiab noj 5g creatine nrog 200ml dej sov.
3. Tom qab noj su lossis noj hmo nrog creatine monohydrate: Dissolve 5g ntawm creatine hauv 200ml dej sov nrog 20g dej haus. Thiab tsis pub dhau 30 feeb ua ntej thiab thaum qoj ib ce: yaug koj lub qhov ncauj nrog 400 ml ntawm dej sov ua ntej kev tawm dag zog, 40 grams dej qab zib, thiab 5 grams creatine, thiab lwm yam tuaj yeem noj thaum lub sijhawm ua haujlwm.
Nyob rau hauv tas li ntawd, lawv muaj pes tsawg leeg yog txawv.
JOYWIN nrhiav tau nyob rau hauv 2013 yog lub tuam txhab innovation-driven biotechnology. Peb muab kev tsim cov nroj tsuag extracts, cog proteases, thiab customized khoom. Yog koj xav paub ntxiv txogNtshiab Creatine Monohydrate Hmoovlos yog xav yuav nws, koj tuaj yeem xa email raucontact@joywinworld.com. Peb yuav teb koj sai li sai tau tom qab peb pom cov lus.