Khoom noj khoom haus qib Inositol yog ib yam khoom zoo sib xws hauv cov qauv rau cov piam thaj, pom nyob rau hauv ntau yam khoom noj (tshwj xeeb yog cov nplej thiab citrus txiv hmab txiv ntoo). Paub tias yog ib qho ntawm cov vitamin B pawg. Yog li cas inositol siv rau?
1. Inositol muaj txiaj ntsig zoo rau kev tswj ntshav siab
Peb paub tias kub siab yog ib qho kev pheej hmoo loj tshaj plaws rau lub ntiaj teb lub nra ntawm tus kab mob
Age, excess sodium intake, insufficient dietary potassium intake, overweight and obesity, alcohol consumption, genetic predisposition, and physical inactivity are all associated with the development of hypertension. A systematic literature review and meta-analysis (including 7 randomized controlled trials, with a total of 322 participants) showed that inositol significantly reduced systolic and diastolic blood pressure levels. Subgroup analysis (Subgroup analysis) showed that the relevant blood pressure lowering effect was more significant in patients with metabolic syndrome, with a longer duration (>8 lub lis piam), thiab nrog koob tshuaj 4000 mg.
2. Inositol pab tau rau retinopathy ntawm prematurity
Retinopathy ntawm prematurity tau piav nyob rau hauv 1940s raws li omental fibroplasia. Nws txhais tau tias yog ib yam kab mob loj zuj zus uas tshwm sim tsuas yog hauv cov me nyuam mos ntxov ntxov uas tsis muaj qhov hnyav thiab yog qhov tshwm sim los ntawm kev tsim cov ntaub so ntswg tom qab lub lens, ua rau qhov muag tsis pom kev thiab qhov muag tsis pom kev loj. Retinopathy ntawm prematurity yuav yog qhov rais rau kev loj hlob tom qab yug me nyuam hauv cov me nyuam mos. Nws nquag tshwm sim nrog rau lwm yam kab mob xws li neurological deficits, hlwb dysplasia, necrotizing enterocolitis, ventricular hemorrhage, thiab bronchopulmonary dysplasia, thiab yog txuam nrog rau lwm yam teeb meem ntawm lub qhov muag.
Kev tshuaj xyuas cov ntaub ntawv zoo thiab kev tshuaj ntsuam xyuas pom tau pom tias, piv nrog cov placebo, inositol supplementation tsis tau txhim kho qhov tshwm sim ntawm retinopathy loj heev ntawm prematurity, kev tuag, tag nrho cov theem ntawm tus kab mob, thiab lwm yam tshwm sim tsis zoo.
3. Khoom noj khoom haus qib Inositol thiab polycystic zes qe menyuam syndrome
Polycystic Ovary Syndrome yog ib hom kab mob hormonal abnormality nyob rau hauv cov poj niam uas muaj hnub nyoog yug me nyuam, nrog rau qhov muaj feem ntau li ntawm 7 feem pua. Nws feem ntau cuam tshuam nrog kev nce ntxiv ntawm androgen thiab qhov txawv txav ntawm gonadotropin, thiab cov tsos mob xws li kev coj khaub ncaws tsis xwm yeem, hirsutism, ovulation abnormality, thiab plaub hau poob. Ntxiv nrog rau cov tsos mob ntsig txog kev ua me nyuam, lwm qhov tseem ceeb ntawm polycystic zes qe menyuam syndrome yog qhov txawv txav ntawm pancreatic beta hlwb thiab insulin, uas ua rau muaj qhov tshwm sim ntawm hom 2 mob ntshav qab zib.
Kev txheeb xyuas cov ntaub ntawv qhia tau hais tias kev siv cov inositol tuaj yeem pab txhim kho cov ntsuas metabolic, nce kev sib deev hormone-binding globulin (SHBG), thiab txo cov androgen ntau dhau.
4. Inositol thiab gestational diabetes
Mob ntshav qab zib gestational feem ntau txhais tau tias yog cev xeeb tub uas muaj feem xyuam nrog cov piam thaj tsis txaus ntseeg, nrog rau qhov tshwm sim ntawm 2 feem pua rau 5 feem pua , thiab cov teeb meem tseem ceeb yog kev mob hauv tsev neeg, hnub nyoog, rog, keeb kwm ntawm kev rho menyuam tawm, polycystic zes qe menyuam syndrome, thiab tseem ceeb kub siab. tos.
Qhov laj thawj yog vim li cas nws tseem ceeb los tiv thaiv gestational diabetes yog tias cov ntshav qab zib siab thaum cev xeeb tub feem ntau cuam tshuam nrog kev loj hlob ntawm tus me nyuam hauv plab, uas tsis yog tsuas yog ua rau muaj kev pheej hmoo ntawm macrosomia thiab kev yug me nyuam, tab sis kuj ua rau muaj kev rog rog thiab ntshav qab zib yav tom ntej. . Ib qho kev soj ntsuam ntawm cov ntaub ntawv tau taw qhia tias kev ntxiv Myo-inositol tuaj yeem txo cov kev pheej hmoo ntawm cov poj niam cev xeeb tub tsim mob ntshav qab zib mellitus thiab cov xwm txheej tsis zoo hauv cev xeeb tub, xws li mob ua pa nyuaj, lub xub pwg dystocia, neonatal hypoglycemia, macrosomia, thiab polyhydramnios, ntxov ntxov. yug.
5. Inositol thiab PMS
Cov kab mob premenstrual dysphoric yog ib hom mob hnyav dua ntawm premenstrual syndrome. Cov tsos mob tseem ceeb yog kev nyuaj siab, kev ntxhov siab, kev xav hloov pauv, thiab tsis txaus siab rau kev ua ub no, thiab nws cuam tshuam rau tsev neeg, zej zog, thiab chaw ua haujlwm.
Kev kwv yees los ntawm kev nthuav dav thiab lub sijhawm ntawm cov tsos mob, lub nra ntawm tus kab mob tshwm sim los ntawm PMS yog piv rau lwm yam mob hlwb.
Ib txoj kev tshawb nrhiav ob qhov muag dig muag tau pom tias inositol tuaj yeem pab txhim kho cov tsos mob ntawm kev chim siab thiab kev nyuaj siab cuam tshuam nrog kev tsis xis nyob ua ntej.
6. Food Grade Inositol thiab Respiratory Distress Syndrome
Feem ntau cov mob ua pa nyuaj yog tshwm sim los ntawm pulmonary surfactants tsis txaus. Cov tshuaj nquag no yog tsim nyog los txo qhov nro ntawm lub alveoli thiab tswj lawv cov kev ruaj ntseg ntawm alveoli. Yog tias lawv tsis txaus, lawv yuav ua rau muaj kev ua pa tsis zoo thiab muaj ntau yam teeb meem, uas yog ib qho laj thawj tseem ceeb rau kev nce hauv kev tuag ntawm cov menyuam yaus. 1. Qhov tshwm sim ntawm 6 feem pua thiab 7 feem pua , tshwj xeeb tshaj yog nyob rau hauv cov me nyuam ntxov ntxov yug ua ntej 28 lub lis piam.A cov ntaub ntawv meta-analysis (xws li 4 randomized tswj kev sim) taw qhia tias inositol tuaj yeem txo qhov tshwm sim tsis zoo ntawm kev ua pa nyuaj rau cov menyuam yug ntxov ntxov. .
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