Qee tus neeg rog dhau thaum lawv haus dej haus, thaum qee tus ua kom nyias txawm tias lawv noj ntau dhau, yog vim li cas?
Nws tuaj yeem txuas nrog cov kab mob plab.
Yog li, peb xav tau hloov cov zaub mov thiab ua ntau yam kev tawm dag zog uas zoo rau peb lub cev.
Los ntawm txoj kev, nws yog ib qho tsim nyog uas peb tsa cov Probiotics, uas yog tus yuam sij rau tsa peb lub siab.
Qhov tseeb, tsa cov probiotics yog qhov yooj yim, xws li, ntxiv qee cov zaub mov uas cov probiotics nyiam.
Yog li, probiotics nyiam noj dab tsi?
Qhov tseeb, Tsawg poly fructose yog lawv cov zaub mov nyiam tshaj plaws, ib yam li peb feem coob nyiam noj nqaij.,
Chicory, uas muaj ntau Low poly fructose, nws' s extracts hu ua inulin, uas pab probiotics loj hlob thiab yug me nyuam.
Qee zaum, peb nyiam ntxiv rau hauv ntau cov zaub mov noj qab haus huv, piv txwv li yogurt.
Yog li, peb tuaj yeem noj cov inulin, tsa cov probiotics uas ua haujlwm rau peb.
Tej zaum nws qab qab me ntsis qab zib tom qab peb noj, tab sis lawv cov calories tsawg,
Peb xav' tsis rog tom qab noj, tsuas yog noj 10g ib hnub,
