Shiitake nceb tau noj nyob rau hauv Nyiv thiab Tuam Tshoj rau ntau txhiab xyoo. Nws tseem yog lub npe hu ua zaub mov thiab tshuaj fungus. Cov nceb lawv tus kheej muaj roj, carbohydrates, protein, fiber, vitamins thiab minerals, tab sis cov khoom tseem ceeb yog polysaccharide hu ua lentinan.
Mushroom polysaccharide yog muab rho tawm los ntawm crushed mycelium ntawm Lentinus edodes, uas yog nplua nuj nyob rau hauv polysaccharide thiab lignin, thiab cov lentinan cov khoom uas tsim tom qab crushing yuav siv tau rau cov hom phiaj tshuaj los ntawm kev siv cov mycelium uas tshwm ua ntej kev loj hlob ntawm lub sab saum toj npog thiab qia ntawm cov nroj tsuag. Lentinus edodes.
Tsis tas li ntawd, lentinan kuj tseem yog T cell tiv thaiv kab mob, thiab nws cov haujlwm tiv thaiv kab mob yuav tsum tau txais kev pab ntawm T hlwb.
"Tshuaj thiab Zaub Mov Homogeneous"
Raws li cov khoom noj, shiitake nceb hu ua "cov nqaij ntawm cov neeg tsis noj nqaij". Qhov kev txaus siab ntawm kev noj mov yog nyob ze ntawm kev noj nqaij. Nws yog qab thiab noj qab nyob zoo. Nws yog ib qho khoom noj uas tsis tseem ceeb ntawm lub rooj.
Raws li cov tshuaj, nceb muaj ntau yam khoom siv lom neeg, xws li phenolic compounds, polyketides, terpenoids, steroids thiab lwm yam khoom. Cov khoom siv roj ntsha no tuaj yeem siv los ua antioxidants. Ntau lub tebchaw tau siv los kho mob thiab tseem ceeb siv tshuaj. Lub ntsiab.
Nyob rau tib lub sijhawm, nceb kuj yog ib qho chaw nplua nuj ntawm vitamin D2, thiab nplua nuj nyob rau hauv phytonutrients xws li kev noj haus fiber ntau, beta-glucan thiab lwm yam minerals.